It's important to imagine your self healing journey as a trek. Keyword here is journey. It is an adventure into the unknown of yourself, and the greatest adventure you can embark on in your entire life. But it is not a journey that is completed overnight, in fact it really is a lifelong pursuit. Healing is never finished, there is no end point, but a continuous expansion and awakening. And if you are at the start of this long journey, it's important not to get overwhelmed by what is ahead but be[...]